Chloe Jones
Clinical
Hypnotherapy
Helping you feel more like yourself again- Calmer, more confident and more in control.
In Person in Chichester or online in the comfort of your own home.
I’m a Clinical Hypnotherapist helping people who feel anxious, overwhelmed or stuck to feel calmer, more in control and able to move forward.
My approach is warm, practical and focused on you as an individual. You don’t need to know exactly what’s wrong or spend hours talking through everything that’s happened — we can start with how you’re feeling now and what you’d like to change.
Ready to see if I can help?
Clinical Hypnotherapy for Anxiety & Overwhelm
When anxiety, stress or fear starts affecting how you feel, work or live your life, hypnotherapy can help you find a calmer way forward.
In-person near Chichester or online.
Get in touch to arrange an initial conversation.
Anxiety & Overwhelm
When your mind won’t switch off, you’re overthinking everything or your body constantly feels on alert. Hypnotherapy can help reduce that cycle and allow you to feel calmer and more in control.
Stress & Burnout
Sometimes you’ve coped for so long that eventually everything starts to feel too much. If you’re exhausted, overwhelmed or struggling to properly switch off, we can work on helping your mind and body step out of that constant stress response.
Fears & Phobias
Fear can begin to shape your life without you even realising it. From flying and needles to heights, driving or other situations you’re avoiding, hypnotherapy can help change the response that’s been keeping that fear in place.
Workplace Wellbeing
Stress, anxiety and overwhelm don’t stay neatly outside the workplace. I work with individuals and organisations to provide therapeutic support when an employee is struggling and needs help getting back to feeling and functioning more like themselves.
Maybe you don't know what's wrong..
You don’t need to have a label for how you’re feeling.
You might just know that something has changed. You’re overthinking, avoiding things, feeling on edge, struggling to switch off or simply not feeling like yourself.
We can start there.
What happens next?
It starts with a conversation.
We’ll talk about what’s been happening, how it’s affecting you and what you would like to change. You don’t need to have the right words, a diagnosis, or be prepared to tell me everything.
From there, I’ll tailor our sessions to you, using hypnotherapy alongside other therapeutic techniques to help you feel calmer, more in control and able to move forward.